CLASSES
At POWERHOUSE, our goal is to support every aspect of your fitness journey. Our classes are high-energy, meaningful, and creative, designed to leave you feeling strong, capable, and powerful.
We target every area of fitness through three unique training techniques:
STRENGTH
Leave your fear of lifting heavy behind and discover what you’re truly capable of. POWERHOUSE Strength combines high-intensity interval training (HIIT) with intentional strength programming to build muscle, improve endurance, and make you stronger.
Expect challenging, efficient workouts designed to push your limits while building confidence and power.
PILATES SCULPT
The Reformer or mat Pilates Sculpt you know and love, made POWERHOUSE. A purposeful, full-body workout focused on building strength, stability, balance, mobility, and muscular endurance.
Expect controlled, intentional movements that challenge your muscles and leave you feeling stronger from the inside out. With movement options for everyone, POWERHOUSE Pilates Sculpt is for every body and every fitness level.
STRENGTH
REFORMED
Our signature POWERHOUSE workout, Strength Reformed combines the principles of strength training and Pilates reformer work into one powerful, full-body experience.
Move seamlessly between mat, weights, and reformer work as our coaches guide you through intentional movements designed to build strength, improve stability, challenge muscular endurance, and strengthen your body from the inside out.
Expect a dynamic, controlled, and challenging workout that blends the best of both worlds. Strength meets Pilates, the POWERHOUSE way.